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EverCrest Message Forums » EverCrest Forums » Innoruuk's House of Ill Repute » I'm calling you out, STEVE
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Topic: I'm calling you out, STEVE
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Bloodsage
Heart Attack
posted 06-04-2007 11:31:46 AM
Well, yeah, but since when is bodybuilding about being able to do things?
To reign is worth ambition, though in Hell:
Better to reign in Hell than serve in Heaven.

--Satan, quoted by John Milton

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Steven Steve
posted 06-04-2007 11:33:59 AM
Bodybuilding is poo poo
"Absolutely NOTHING [will stop me from buying Diablo III]. I will buy it regardless of what they do."
- Grawbad, Battle.net forums

"Don't want to sound like a fanboy, but I am with you. I'll buy it for sure, it's just a matter of for how long I will be playing it..."
- Silvast, Battle.net forums

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Mortious
Gluttonous Overlard
posted 06-04-2007 02:15:53 PM
quote:
Stalwart Steve said:
overhead tricep extensions (with two hands on a dumbell)

I tried these but thought I'd made the move up or something, since I didn't feel a "burn" in the muscle but just more of a floppy dull ache. So I stopped doing them.

I'll give them a try again and make sure I'm doing them correctly.

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Bloodsage
Heart Attack
posted 06-04-2007 02:22:10 PM
The key is to use a heavy enough weight, and keep your elbows stable and pointed upwards: only your forearms should move. I use an open-palmed grip on the weight to remove any temptation to involve the wrists, too. Your tris should be the only muscles working.
To reign is worth ambition, though in Hell:
Better to reign in Hell than serve in Heaven.

--Satan, quoted by John Milton

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Steven Steve
posted 06-04-2007 04:31:10 PM
Yes, what he said
"Absolutely NOTHING [will stop me from buying Diablo III]. I will buy it regardless of what they do."
- Grawbad, Battle.net forums

"Don't want to sound like a fanboy, but I am with you. I'll buy it for sure, it's just a matter of for how long I will be playing it..."
- Silvast, Battle.net forums

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