I don't want to be just thin, but I also don't want to be Biggs McLargehuge. I just want definition. Would those protein powders help? I ask because I really don't know how protein affects the body. I just know it 'makes more muscle'. Would it speed up my metabolism to burn more calories?
I'm tired, Steve can explain it. STEVE. EXPLAIN IT.
Look, I don't need to write a fitness book to explain this to you: simply put, it's a cheap and plentiful source of clean protein, so scarf it down often.
You wanting to increase muscle mass is another story altogether and is a bit more involved then eating protein.
--Satan, quoted by John Milton
quote:
Bloodsage got a whole lot of nerve:
Definition isn't as much about increasing protein as it is about decreasing fat, both in your diet and your body. A high protein, low fat diet is a way to reduce your bodyfat, which will allow your muscle definiton to show.
I love how a good majority of people think the key to getting abs is just doing a shit load of sit ups, and they'll eventually emerge.
Like Atlantis.
quote:
You're a fag had this to say about (_|_):
What is the best flavor to mix with water?
water flavor
quote:
You're a fag got a whole lot of nerve:
What is the best flavor to mix with water?
any of them. you should be looking for the cheapest shit with the most protein.
just fucking drink it sheesh, it aint for tasting!!!
You only need a tailored diet if you're in competition or are out of competition but really vain.
quote:
You're a fag had this to say about Captain Planet:
I don't want to be just thin, but I also don't want to be Biggs McLargehuge.
Would you settle for Blast Hardcheese? How about Slam Squatthrust?
I guess you could always go for Bob Johnson. Kermitov 2 fucked around with this message on 07-06-2009 at 10:10 PM.
quote:
Naimah got a whole lot of nerve:
If you mix in some lard it makes it taste better.
replace lard with peanut butter and this statement is true
im drinking one RIGHT NOW
It's pretty vile.
